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Natalie Green
Natalie Green is a Preventive Health Content Writer at CoreWellFit. She creates informative content focused on preventive health habits and everyday wellness. Her writing highlights practical lifestyle choices that support long-term health awareness and balanced living.
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CoreWellFit Contributor
October 27, 2025
How to fix sleep problems without medication
How to fix sleep problems without medication is a topic of discussion for many people now. Our natural sleep problems are caused by daily work pressure,…
October 24, 2025
The benefits of drinking warm water in the morning
How your day starts depends a lot on how you start it in the morning. Many people start their day with coffee or tea, but experts…
October 7, 2025
Complete Women’s Health Tips for Every Age
Why Women’s Health Needs a Lifelong Focus From the teenage rush of hormones to the graceful wisdom of the 40s and beyond, a woman’s body is…
October 4, 2025
How to make infused water for better hydration
Keeping the body fresh and hydrated is very important on hot days or in a busy routine. However, many people find water boring, resulting in them…
September 27, 2025
How to naturally flush toxins from your body
Many times we feel tired after waking up in the morning, and often feel a headache and fatigue. One of the reasons for this problem may…
August 27, 2025
Plague Symptoms vs. Common Flu – How to Tell the Difference
Introduction Every year, millions of people experience flu-like symptoms fever, chills, body aches, and fatigue. For most, these are signs of the seasonal flu. But in…
July 5, 2025
Best relaxation techniques for busy professionals
Best relaxation techniques for busy professionals can help reduce stress, improve focus, and boost overall well-being even in the middle of a hectic schedule. Work life…
June 24, 2025
Best self care habits for reducing stress and anxiety
Self care habits for reducing stress and anxiety can help you feel more relaxed, focused, and emotionally balanced in your daily life. We are under stress…
May 3, 2025
The best nighttime routine for better sleep quality
The best nighttime routine for better sleep quality starts with small, consistent habits that calm your mind, relax your body, and prepare you for a truly…
April 29, 2025
Best exercises for maintaining joint health
Healthy joints are essential for moving freely and without discomfort—especially as we age or spend more time sitting. The best exercises for maintaining joint health help…