MD Khairul Islam Shuvo is a fitness product reviewer and research contributor at CoreWellFit, specializing in the evaluation of home workout equipment and consumer wellness tools. He focuses on practical performance, product reliability, and value-based comparisons to help readers make confident, well-informed purchasing decisions.
Introduction Do push-ups feel boring to you?Or have you ever wondered whether your push-ups are actually working the muscles you want? That’s a common frustration with…
Introduction “They say sitting is the new smoking.” This phrase may sound harsh, but in 2026 it reflects a serious reality. Modern work culture has quietly…
Staying consistent with fitness goals is harder than setting them. Real life gets busy work, family, stress, and time constraints can quickly derail even the best…
Use our Ideal Weight Calculator to estimate your healthy body weight based on height and sex. This tool uses two widely referenced clinical formulas Devine and…
Use our BMI Calculator to quickly determine your Body Mass Index (BMI) and understand whether your weight falls within a healthy range. This tool works with…
Why Glute-Focused Cardio Matters Your glutes aren’t just about appearance they’re power engines that drive your body’s strength, balance, and calorie-burning capacity. The glute muscles (gluteus…
How a Vegan Diet Improves Your Energy Levels A vegan diet can significantly improve your energy levels by promoting clean eating and supporting your body with…