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CoreWellFit Author
MD Khairul Islam Shuvo
MD Khairul Islam Shuvo is a fitness product reviewer and research contributor at CoreWellFit, specializing in the evaluation of home workout equipment and consumer wellness tools. He focuses on practical performance, product reliability, and value-based comparisons to help readers make confident, well-informed purchasing decisions.
Fitness
Wellness
Nutrition
CoreWellFit Contributor
January 26, 2025
Healthy lifestyle habits for busy professionals
Healthy lifestyle habits for busy professionals leads to be hard for most people, especially if they have too much work and are too busy to take…
January 26, 2025
How to create a minimalist lifestyle at home
Nevertheless, among all the turmoil and mess we live in, the path of simple living is a soothing refuge to the soul. The way to a…
January 26, 2025
Simple lifestyle changes to improve mental health
Good mental health is the basis for our entire wellness. On the contrary, our overloaded timetable is usually the reason which makes us forget about the…
January 26, 2025
Easy health tips for managing stress at work
Easy health tips for managing stress at work:Take a few minutes each day to breathe deeply, stretch, or walk—small actions can refresh your mind and reduce…
January 25, 2025
Best health tips for improving digestion naturally
Natural remedies for digestion play a vital role in supporting your overall health and well-being. Good digestive health affects how your body produces energy, supports your…
January 25, 2025
Easy fitness routine for seniors to stay active
Easy fitness routine for seniors to stay active – enjoy better mobility, strength, and energy every day. Staying active as you age is crucial for maintaining…
January 23, 2025
How to create a weekly fitness routine for weight loss
Creating a sustainable fitness routine is one of the best ways to achieve lasting weight loss. But with so many workout options out there, where do…
January 22, 2025
Daily self care routine for mental wellness
Mental wellness is as important as physical health, and caring for your mind is key to a healthy, balanced life. A daily self care routine is…
January 22, 2025
How to improve mental health naturally
Mental health is as important as physical health, yet it often takes a backseat in our busy lives. With increasing workloads and personal responsibilities, many find…
January 21, 2025
Simple mindfulness exercises for stress relief
Stress affects many people, including working professionals. Managing a busy schedule can feel overwhelming. You may feel pressure to meet deadlines and balance personal and work…