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CoreWellFit Author
MD Khairul Islam Shuvo
MD Khairul Islam Shuvo is a fitness product reviewer and research contributor at CoreWellFit, specializing in the evaluation of home workout equipment and consumer wellness tools. He focuses on practical performance, product reliability, and value-based comparisons to help readers make confident, well-informed purchasing decisions.
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Nutrition
CoreWellFit Contributor
January 21, 2025
Easy high protein snacks for weight loss
Why Protein is Key for Weight Loss When you’re on the go, it can be tempting to grab whatever’s convenient, but what you choose matters, especially…
January 21, 2025
Healthy breakfast ideas for busy professionals
Healthy breakfast ideas for busy professionals — quick and nutritious options to kick-start your day without slowing you down. In the fast-paced lives of busy professionals,…
January 20, 2025
Effective home workout for toning legs and thighs
Achieve Sculpted Legs and Thighs from Home Toning your legs and thighs is one of the most common fitness goals, but busy schedules often make it…
January 20, 2025
Quick 10 Minute Home Workout for Weight Loss
In today’s fast-paced world, finding time to work out can be difficult, especially for busy individuals juggling work, family, and personal life. But what if you…
January 19, 2025
How to Do Strength Training at Home Without Equipment
Strength training is often associated with gyms and heavy weights, but did you know you can build strength right at home without any equipment? For busy…
January 19, 2025
Simple bodyweight exercises for beginners at home
Why Choose Bodyweight Exercises? Bodyweight exercises are an excellent starting point for anyone embarking on a fitness journey. These exercises use your own body weight as…
January 18, 2025
How Good Fitness and Health Can Improve Your Career Success
Welcome back to CoreWellFit, and thank you for joining us for our second blog post! Our mission is to help you “Empowering Your Core to Live…
January 17, 2025
Best home workout routines for busy professionals
Today I’m so excited to have you all on my first blog post of CoreWellFit.com and you’ll be happy to hear about my small initiative to…