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Category : Fitness Routines

How to burn 500 calories with a home cardio routine
Fitness Routines
11 Min Read

How to burn 500 calories with a home cardio routine

By MD Khairul Islam Shuvo
September 12, 2025
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Best Leg Exercises to Build Lower Body Strength
Fitness Routines
16 Min Read

Best Leg Exercises to Build Lower Body Strength

By MD Khairul Islam Shuvo
August 30, 2025
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3-2-1 method workout plan for weight loss
Fitness Routines
9 Min Read

3-2-1 method workout plan for weight loss

By Joseph Andrew
August 25, 2025
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Best leg exercises at home
Fitness Routines
8 Min Read

Best leg exercises at home

By Joseph Andrew
August 2, 2025
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Strength Training for Weight Loss and Toning
Fitness Routines
12 Min Read

Strength Training for Weight Loss and Toning

By MD Khairul Islam Shuvo
July 20, 2025
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How to create a progressive overload workout plan
Fitness Routines
9 Min Read

How to create a progressive overload workout plan

By MD Khairul Islam Shuvo
July 12, 2025
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Best dumbbell exercises for upper body strength
Fitness Routines
5 Min Read

Best dumbbell exercises for upper body strength

By Joseph Andrew
May 18, 2025
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Weight loss best pre workout
Fitness Routines
6 Min Read

Weight loss best pre workout

By Joseph Andrew
May 15, 2025
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Best Treadmill Workouts for Fat Loss
Fitness Routines
4 Min Read

Best Treadmill Workouts for Fat Loss

By Joseph Andrew
May 11, 2025
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How to increase muscle strength with resistance bands
Fitness Routines
4 Min Read

How to increase muscle strength with resistance bands

By Joseph Andrew
May 3, 2025
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Fashion Tips

Easy at home workout for obese women​
Home Workouts
Sep 30, 2025

Easy at home workout for obese women​

Huntington’s Disease Explained: What Every Health-Conscious Person Needs to Know
Mental Wellness
Sep 29, 2025

Huntington’s Disease Explained: What Every Health-Conscious Person Needs to Know

Beginner’s 10-minute beauty self-care routine for glowing skin
Health Tips
Sep 29, 2025

Beginner’s 10-minute beauty self-care routine for glowing skin

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